Educating the Heart & Mind | Nairobi, Kenya | Phone: +254 113 002 464
If you are a parent in Nairobi, you probably know how hectic school mornings can get. Between preparing breakfast, finding missing socks, and beating the city’s traffic, school runs can easily become overwhelming. But with the right structure, mornings don’t…
In today’s digital age, children are constantly surrounded by screens. Smartphones, tablets, computers, and TVs provide learning opportunities, entertainment, and social connection—but excessive use can negatively impact focus, sleep, and emotional well-being. Developing self-regulation in children is essential for teaching…
In today’s fast-paced, screen-filled world, childhood can feel rushed. Parents face mounting pressures, children are overscheduled, and the essence of growing up—curiosity, play, and wonder—often takes a backseat. Yet research in childhood development consistently shows that the early years lay…
Sensory play is a powerful tool in childhood development, allowing children to explore the world through touch, sight, sound, and even smell. Outdoor sensory activities, such as mud and sand play, not only entertain kids but also foster cognitive, emotional,…
The outdoor play benefits for children are more important than ever in today’s digital and screen-filled world. With kids spending increasingly long hours indoors on tablets, smartphones, and computers, many miss out on the physical activity, fresh air, and creative…
Childhood today is a balancing act between screens and play. With smartphones, tablets, computers, and TVs readily available, children are naturally drawn to digital devices—but too much screen time can affect their health, sleep, focus, and social skills. Learning to…
Every child is unique, with their own personality, strengths, and ways of understanding the world. Yet, traditional education systems often treat children as if they all learn the same way, leaving many young learners feeling overlooked or unchallenged. Child-centered education…
For many modern mothers, balancing a career with the demands of parenting can feel like walking a tightrope. Add a toddler into the mix, and things get even trickier. With deadlines on one end and diapers on the other, working…
